Habit is a compilation of knowledge, skills and willingness
Knowledge is an understanding of theory of what we have to do and why. In order to make something as your habit you need to understand the theoretical aspects of such necessity. How is it connected to our praying life? Let me explain that. We acquire knowledge by reading the Bible, Word of God. We know why we have to pray, then we can make a habit of praying, just because we know what we have to do. We should pray without ceasing – I know this and so I do why. Let me elaborate on it. Awareness of what I gain or lose by having a particular habit helps us to develop that habit.