Praying is pouring out your heart before God
When I pray I pour out my soul before God. I will not dwell on it for long, because we mostly know how to do it. We know how to open our hearts. As soon as we find a listening ear and as soon as we find a person we can trust, we open our hearts. We know that God is always ready to hear us out. Besides, God is totally trustworthy. It means that you can boldly come before God with everything that concerns us. That is what we call prayer. And that is why Paul says that we shouldn’t think and worry too much, but always reveal our desires before God in prayer and then His peace will fill our hearts.